Forest Bathing originated in Japan as an antidote to chronic stress and disease. Countless studies prove that guided walks in the forest reduce anxiety, improve focus, increase gratitude, boost immune function, and lower blood pressure & cortisol levels. More information is available about this event online at maringarden.org/events/nature-forest-bathing.
| Mon, Jul 14: | 10:00 am - 12:00 pm | Add to Cal | iCal |
