UM Libraries offers introductory mindfulness sessions. These 45-minute online sessions introduce the fundamentals of mindfulness meditation and movement with periods of guided practice and opportunities for reflection and questions. More information is available about this event online at eventbrite.com/e/mindfulness-for-inner-resilience-fall-2026-tickets-1994715014304?aff=oddtdtcreator&keep_tld=true.
| Wed, Aug 26: | 4:00 pm - 4:45 pm | Add to Cal | iCal |
| Wed, Sep 2: | 4:00 pm - 4:45 pm | Add to Cal | iCal |
| Wed, Sep 9: | 4:00 pm - 4:45 pm | Add to Cal | iCal |
| Wed, Sep 16: | 4:00 pm - 4:45 pm | Add to Cal | iCal |
| Wed, Sep 23: | 4:00 pm - 4:45 pm | Add to Cal | iCal |
