Sunday Talk: STOP the Stress

Stress is everywhere in our fast-paced world. When stress starts, remember to S.T.O.P. - S - Stop the stress now, T - Take a breather, O - Own your stress response, P - Put things in perspective Explore how to use the S.T.O.P. method to keep cool.

Category:
Community - Self Help
Venue:
The Urdang
London
Overall Range:
Started: 19/08/12
Ended:  19/08/12
Active Schedule:
(past event)
Social:
Telephone:
207 713 7710
Event Cost:
Free
Past Schedule:
Sun, Aug 19, 2012:
    4:30 pm - 6:00 pm