Fitness for Seniors with Shondelle Sonomon-Miles, certified fitness trainer. Stay fit & trim, building up through strength training & conditioning to tone muscle groups.
Fri, Mar 4, 2005: 11:00 am - 12:00 pm Fri, Mar 11, 2005: 11:00 am - 12:00 pm Fri, Mar 18, 2005: 11:00 am - 12:00 pm Fri, Mar 25, 2005: 11:00 am - 12:00 pm