Pilates in French

Pilates is a method of total body conditioning designed to stretch, strengthen and balance the body. Greater physical awareness, better balance and physical rehabilitation are achieved through a sequence of specific exercises and breathing patterns.

Category:
Educational - Class
Venue:
Alliance Francaise de Chicago
Chicago
Overall Range:
Started: 01/11/08
Ended:  03/14/08
Active Schedule:
Every Fri:
9:15 am - 10:00 am
Social:
Telephone:
312-337-1070
Event Cost:
$165